BEEFITBOB WITH THE HAPPY HEALTHY TIP OF THE DAY
THE BODY NEEDS WATER TO SURVIVE.
WAFO WASL PLAIN& SIMPLE
Our body needs just 2 fuels- WATER AN FOOD -WAFO
Our body must have motion.
do the WAFO
THE BODY REQUIRES ONLY 2 FUELS. NO MORE!
BEEFITBOB WITH THE HAPPY HEALTHY TIP OF THE DAY
WATER
AND
FOOD
NOTICE.
NO QUICK FIXES
BEEFITBOB WITH THE HAPPY HEALTHY TIP[ OF THE DAY
STOP FALLING FOR THE QUICK FIXES TO BEING HEALTHY
DRINK LOTS OFWATER AND EAT 6 OR MORE FRESH OR FRESH FROZEN FRUITS AND VEGGIES EVERY DAY.
EAT SOME ROUGH STUFF
BEEFITBOB AND THE HAPPY HEALTHY TIP OF THE DAY
AS A PUBLIC SPEAKER I GET ASK “HOW DO YOU KNOW THAT?
PUT GOOD FUEL IN THE TANK
BEEFITBOB AND THE HAPPY HEALTHY TIP OF THE DAY
OUR FANTASTIC BODY NEEDS JUST TWO FUELS -WATER AND FOOD.
MONSTER SIZE SERVINGS
BEEFITBOB AND THE HAPPY HEALTHY TIP OF THE DAY
The Eating Out industry is in a contest to see who can sell us the biggest sandwich, stuffed taco, loaded breakfast croissant or biggest helping on the largest plate, platter or basket.
GET IN MOTION TIP 1
BEEFITBOB AND THE HAPPY HEALTHY TIP OF THE DAY
OUR BODY HAS GOT TO BE IN MOTION OR WE ARE IN A WORLD OF HURT.
THE HAPPY HEALTHY HABIT
THE HAPPY HEALTHY HABIT
We have been taught that when doing something many times we quit thinking about it.
PONDER THIS
The year is half over and a half to go.
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