BEEFITBOB AND THE HAPPY HEALTHY TIP OF THE DAY
We don’t have energy.
WATER WATER EVERY DAY
BEEFITBOB AND THE HAPPY HEALTHY TIP OF THE DAY
Not all habits are created equally.
SIMPLE -BASIC-JUST DO IT
1954
OVER WEIGHT AND OUT OF SHAP
I am 86 years old, but the body is better right now than 64 years ago when Uncle Sam drafted me into the US Army.
THE BRAIN IS LAZY AND DUMB- FOOL IT
BEEFITBOB AND THE HAPPY HEALTHY TIP OF THE DAY
When you get hungry, chew a couple of almonds,and wash down with a cool tall glass of water.
The 2%ers are Happy
BEEFIT BOB AND THE HAPPY HEALTHY TIP OF THE DAY
ABE SAID THAT PEOPLE ARE AS HAPPY AS THEY MAKE UP THEIR MINDS TO BE.
2%ers ARE MORE HEALTHY
BEEFITBOB AND THE HAPPY HEALTHY TIP OF THE DAY
EVERY WANTS TO BE HEALTHY, BUT JUST DOSEN’T HAVE THE TIME TODAY BECAUSE THEY ARE BUSY.
LESS STRESS FOR 2% ERS
BEEFITBOB WITH THE HAPPY HEALTHY TIP OF THE DAY
HAPPY HEALTHY FOLKS ARE LESS STRESSED OUT.
THE BOTTOM LINE
BEEITBOB AND THE HAPPY HEALTHY TIP OF THE DAY
THE BOTTOM LINE
WAFO
WATER AND FOOD ARE THE FUEL OF LIFE
WASL
WALKING AND SLEEP ARE YOUR DAILY RESPONSIBILITIES
HAVE A HAPPY HEALTHY DAY
GET HEALTHY? YES OR NO?
Me getting me healthy was painful. I gave up an hour of sleep and an hour of morning TV to go walk 45 minutes in all kinds of weather every day for the rest of my life.
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