Shopping Sense

FARMERS MARKET

BEEFITBOB AND THE HAPPY HEALTHY TIP OF THE DAY

FRESH FRUITS AND VEGGIES ARE IN STYLE.

THE HAPPY HEALTHY HABIT

We have been taught that when doing something many times we quit thinking about it.

The year is half over and a half to go.

BEEFITBOB AND THE HAPPY HEALTHY TIP OF THE DAY

WATER REDUCES TOXINS. WHAT DOES “TOXIN” MEAN.

BEEFITBOB WITH YOUR HAPPY HEALTHY TIP OF THE DAY

STICKS AND STONES MAY BREAK MY BONES , BUT FOOD LABELING CAN KILL ME

I LIKE EGGS.

BEEFITBOB WITH A NUTTY HAPPY HEALTH TIP OF THE DAY

THE FOOD AND DRUG ADMINISTRATION SAYS THAT EATING NUTS IS A GOOD THING.

BEEFITBOB WITH THE TIP FOR HEALTHY HAPPY LIVING

“We cannot solve our problems with the same thinking we used when we created them.” Albert Einstein.

BEEFITBOB AND THE HAPPY HEALTHY TIP OF THE DAY

BE CREATIVE WITH YOUR FOOD.

BEEFITBOB WITH THE HAPPY HEALTHY TIP OF THE DAY

SWAP WHITE RICE,WHITE BREAD, AND POTATOES FOR

BROWN RICE,W100% WHOLE GRAIN BREAD AND EAST TEXAS SWEET POTATOES.

BEEFITBOB AND THE HAPPY HEALTHY TIP OF THE DAY

GOOD FAT HELPS DIGESTION AND KEEPS YOU FROM GETTING HUNGRY LONGER

HERE ARE SOME OF MY FAVORITES

PECANS-ALMONDS-AVOCADOS WALNUTS-OLIVES-RAW PEANUTS-

BEEFITBOB SAYS HAVE A HAPPY HEALTHY DAY