BEEFITBOB AND THE HEALTHY HAPPY TIP OF TH DAY
Studies show that eating foods rich in good fats may help blood cholesterol levels, which can decrease your risk of heart disease.
The house we live in is our body where we drink, eat,walk and sleep.
Harvey is one mean bad Dude. He hit with the biggest Hurricane Texas has ever known.
THIS IS BEEFITBOB AND A BIG DANG TIP TO STAY ALIVE.
THERE ARE TWO FUELS AND AIR YOU GOT TO HAVE TO STAY ALIVE.
I do remember Hurricane Carla. It was the early sixties. I was a “brilliant” new young executive and in charge of “catastrophe” insurance for the fifth largest steel company in the world.