Raisins are Good for You and Me
BEEFITBOBOB AND THE HAPPY HEALTHY TIP OF THE DAY
A handful of raisins a day is good for us.
Look what the experts say
- a concentrated source of energy, vitamins, and minerals
- may prevent cancer and heart disease
- treats constipation, kidney disorders fatigue
Alright, You guys. Let's don't get carried away. Next, you will claim they are gluten-free and organic.
I Like them and have a handful almost every day
Have a HAPPY HEALTHY day
FRUITS AND VEGGIES
BEEFITBOB AND THE HAPPY HEALTHY TIP OF THE DAY
EAT 6 or more fresh or fresh frozen fruits and veggies and nuts every day.
IT IS FRESH AND FRESH FROZEN TIME OF YEAR
HAVE A HEALTHY HAPPY DAY