TURKEY VS BEEF
BEEFITBOB WITH THE HAPPY HEALTHY TIP OF THE DAY
NOT ALL GROUND TURKEY/CHICKEN IS A BETTER CHOICE THAN GROUND BEEF.
IT TURNS OUT THAT SOME GROUND POULTRY INCLUDES THE SKIN, WHICH ASS A SIGNIFIC AMOUNT OF SATURATED FAT.
BE SURE TO LOOK FOR "LEAN " GROUND TURKEY TO ENSURE A MORE NUTURIOUS CHOICE.
ON THANKSGIVING DAY HAVE THAT BIG TURKEY THE WAY YOU WANT IT.
The 2%ers are Happy
BEEFIT BOB AND THE HAPPY HEALTHY TIP OF THE DAY
ABE SAID THAT PEOPLE ARE AS HAPPY AS THEY MAKE UP THEIR MINDS TO BE.
WE ARE BORN SCARED, UNHAPPY,, NAKED, AND DUMB.
HAPPY PEOPLE ARE HAPPY ABOUT WHAT THEY DO
ARE SICK LESS GRUMPS
HAVE MORE ENERGY
HEAL FASTER
GET MORE DONE
INSPIRE PEOPLE
THEY JUST DO IT
AND THEN DO IT BETTER
OK?
BE HAPPY AND HEALTHY
2%ers ARE MORE HEALTHY
BEEFITBOB AND THE HAPPY HEALTHY TIP OF THE DAY
EVERY WANTS TO BE HEALTHY, BUT JUST DOSEN'T HAVE THE TIME TODAY BECAUSE THEY ARE BUSY.
NOT THE 2 %ERS. THEY DRINK MORE WATER, EAT BETTER, EXERCISE, AND MOST LIKELY WORK OUT AT LEAST THREE TIMES A WEEK.
THE 2%ERS ARE CHARGED UP WITH ENERGY PHYSICALLY, MENTALLY AND EMOTIONALLY.
HAVE A HAPPY HEALTHY DAY
LESS STRESS FOR 2% ERS
BEEFITBOB WITH THE HAPPY HEALTHY TIP OF THE DAY
HAPPY HEALTHY FOLKS ARE LESS STRESSED OUT. THEY FEEL STRESS
BUT HAPPY HEALTHY PEOPLE DEAL WITH STRESS. THEY ARE THE 2% THAT HAVE FEWER HEMORRHOIDS, HEARTBURN AND HEART ATTACKS FROM USELESS WORRY.
THEY HAVE LESS ROLLER COASTER DIPS CAUSED BY FATIGUE, DISTRACTIONS, AND PANIC.
2%ERS ARE CONSISTENT
WAFO WASL
SHOP FOR FRUIT
BEEFITBOB AND THE HAPPY HEALTHY TIP OF THE DAY
EATING FRESH FRUIT IS ASSOCIATED WITH A LOWER RISK OF CHRONIC DISEASES LIKE HEART DISEASE AND CANCER
EATING A COUPLE CUPS OF FRESH OR FRESH FROZEN FRUIT EVERY DAY IS A SMOOTH MOVE.
CHOSE A CUP OF FRUIT OVER JUICES
WHEN EATING FRES FRUIT LEAVE THE EDIBLE SKINS ON THEM
EAT FRUIT AS A SNACK, SALAD OR DESSERT
INSTEAD OF SUGAR, SYRUPS, OR OTHER SWEET TOPPINGS, USE FRUIT TO TOP FOODS LIKE CEREAL AND PANCAKES
HAVE A HAPPY HEALTHY DAY