I never caught him.


THE BRAIN IS LAZY AND DUMB- FOOL IT

 

BEEFITBOB AND THE HAPPY HEALTHY TIP OF THE DAY

 

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When you get hungry, chew a couple of almonds,and wash down with a cool tall glass of water. It fools your BRAIN AND BELLEY every time.

 

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HAVE A HAPPY  HEATHY DAY


TURKEY VS BEEF

close up photo of white and brown cattle
Photo by James Wheeler on Pexels.com

 

 BEEFITBOB WITH THE HAPPY HEALTHY TIP OF THE DAY  

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Photo by Kirsten Bühne on Pexels.com

NOT ALL GROUND TURKEY/CHICKEN IS A BETTER CHOICE THAN GROUND BEEF.

IT TURNS OUT THAT SOME GROUND POULTRY INCLUDES THE SKIN, WHICH ASS A SIGNIFIC AMOUNT OF SATURATED FAT.

BE SURE TO LOOK FOR "LEAN " GROUND TURKEY TO ENSURE A MORE NUTURIOUS CHOICE.

wild turkey
Photo by ASHISH SHARMA on Pexels.com

 

ON THANKSGIVING DAY HAVE THAT BIG TURKEY THE WAY YOU WANT IT.


2%ers ARE MORE HEALTHY

BEEFITBOB AND THE HAPPY HEALTHY TIP OF THE DAY 

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EVERY WANTS TO BE HEALTHY, BUT JUST DOSEN'T HAVE THE TIME  TODAY BECAUSE THEY ARE BUSY.

NOT THE 2 %ERS. THEY DRINK MORE WATER,  EAT BETTER, EXERCISE, AND MOST LIKELY WORK OUT AT LEAST THREE TIMES A WEEK.

THE 2%ERS ARE CHARGED UP WITH ENERGY PHYSICALLY, MENTALLY AND EMOTIONALLY.

HAVE A HAPPY HEALTHY DAY

 


LESS STRESS FOR 2% ERS

 BEEFITBOB WITH THE HAPPY HEALTHY TIP OF THE DAY

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HAPPY HEALTHY FOLKS ARE LESS STRESSED OUT. THEY FEEL STRESS

BUT  HAPPY HEALTHY PEOPLE DEAL WITH STRESS.  THEY ARE THE 2% THAT HAVE FEWER  HEMORRHOIDS, HEARTBURN AND HEART ATTACKS FROM USELESS WORRY.

THEY HAVE LESS ROLLER COASTER DIPS CAUSED BY FATIGUE, DISTRACTIONS, AND PANIC.

2%ERS  ARE CONSISTENT

WAFO  WASL