BEEFITBOB AND THE HAPPY HEALTHY TIP OF THE DAY
FRESH FRUITS AND VEGGIES ARE IN STYLE.
THE HAPPY HEALTHY HABIT
THE HAPPY HEALTHY HABIT
We have been taught that when doing something many times we quit thinking about it.
MOTION LOTION
BEEFITBOB AND THE HAPPY HEALTHY TIP OF THE DAY
The House we all live in is called the BODY.
PONDER THIS
The year is half over and a half to go.
THINK DANGIT THINK
BEEFITBOB WITH THE TIP FOR HEALTHY HAPPY LIVING
“We cannot solve our problems with the same thinking we used when we created them.” Albert Einstein.
LETTER TO THE EDITORS
BEEFITBOB WITH A STORY OF A HAPPY HEALTHY TOWN
The BALLOON HALF, a half marathon was held in Canton, Texas a town of less than 5000 people.
HAPPY OLDER AMERICANS MONTH
We are getting older, there are more of us, and the US and Texas Government Agencies for the last 55 years have declared May the OAM.
THE START OF THE HAPPY HEALTHY YEAR
April is my big month. I arrived in this world in April 1932.
BRISKWALKING LIFE EXTENDER # 2
BEEFITBOB AND THE BRISKWALKER LIFE EXTENDER TIP #2
WE ALL KNOW THAT WALKING EVERYDAY IS “GOOD for US”.
BEGIN WITH THE END IN MIND
BEGIN WITH THE END IN MIND
Every New year we set goals. Dreams about winning the lottery, hitting it big in the stock market and losing weight on the new diet are the typical thoughts.