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THAT WAS ME- EARLY 2000
2004-12-12 13.00.05-1

THE GOAL IS TO BE HAPPY AND HEALTHY

WATER FOOD & WALK  SLEEP  ARE NECESSARY EVERY DAY

WAFO & WASL

 THE 5 POWER WORDS

I

BETTER

DO 

IT

NOW

PONDER THESE FIVE  WORDS CONSISTENTLY 

NOW  PUT THEM TOGETHER LIKE THIS

I BETTER DO IT NOW  -DO IT-  NOW DO IT BETTER

REPEAT THEM FAST -FASTER -FASTERESTSS

SINCE JUNE 4,2006 I HAVE WALKED EVERY DAY

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WHAT IS CONSISTENCY

WATER FOOD WALK SLEEP   (WAFO & WASL)

IS IT TOO LATE? – I STARTED AT AGE 76.  I JUST TURNED 88.

LND_4BBFF771-B6DA-40B2-B8E3-75805634079D HAVE A HAPPY HEALTHY LIFE