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THE OVER 65 BUNCH CAN AND WILL TAKE CHARGE.

Do the WAFO & WASL EVERY DAY

WATER FOOD & WALK SLEEP

BE SMART -THINK FOR YOURSELF

FRESH WATER – FRESH AND FRESH FROZEN  

FRUITS AND VEGGIES

WALK EVERY DAY

GET SEVEN OR MORE HOURS OF SLEEP

 THE OVER 65 BUNCH CAN  TAKE CHARGE.

WE KNOW SUGAR DIABETES TYPE 2 HAS GOTTEN OUT OF CONTROL.

THE NUMBER ONE CAUSE OF SUGAR DIABETES TYPE 2  IS OBESITY 

THE MAJOR CAUSE OF OBESITY IS

SUGAR DRINKS.

QUIT DRINKING SUGAR DRINKS

THE MEDICAL-FOOD-CHEMICAL-DRUG -AND HEALTH INDUSTRIES HAVE MADE FORTUNES ON THE OVER 65 BUNCH 

IS IT TOO LATE . I WAS 74 WHEN I STARTED WAFO &WASL. THAT WAS 105 POUNDS  AGO.

White Rock Half Marathon December 2006
White Rock Half Marathon December 2006

THERE ARE 2 CHOICES. LOOK OUT THAT WINDOW OF THE NURSING HOME 

 

OR HOOK UP TO BEEFITBOB 

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HAVE A HAPPY HEALTHY DAY