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BEEFITBOB AND THE HAPPY HEALTHY TIP OVE THE DAY

Albert Einstein said we can’t solve problems by using the same kind of thinking we used when we created the problems.

The Food processing and Drug industries have created the mess and unable to solve it.

our body must have two fuels to keep us alive. It must have water and food.

we got a brain so use it. Drink water and eat seven or more fresh and fresh frozen fruits and veggies and nuts every day.

let’s call that wafu. That stands for water and food.

 

Now we must do two things to stay alive.

we must walk and sleep every day.

let’s call that wasl

Wafo & wasl

This is our battle cry

I better do it now

Do it

HAVE A

HAPPY Healthy DAY