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They say there are only four things in life we need to become healthy. If you’re looking to learn how to become happy and healthy you’ve come to the right place!

WAFO

 

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Everybody must have water and food.

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Everybody needs to walk and sleep.

 

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BEEFITBOB.COM

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HAPPY HEALTHY LIVING

 

BEEFITBOOB started walking every day on June 6, 2006 and has not missed a day since.  He claims to be 35 for the 52nd time.

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HAVE A HAPPY HEALTHY DAY