START WITH A HANDFUL OF SHREDDED WHEAT.
*READ THE INGREDIENTS. ALL THE OTHER CEREALS HAVE TOO MANY OTHER THINGS THAT ARE NOT GOOD FOR US
ADD FRESH AND FRESH FROZEN FRUIT TO SUIT YOUR FANCY. MAKE IT YOUR CHOICE INSTEAD OF LETTING THE FOOD MARKETING PUN-DENTS FEEDING YOU WHAT THEY GET PAID TO STUFF IN YOUR BELLY. HOW ABOUT BANANA SLICES AND GRAPES. NOW FINISH UP WITH ABOUT A HALF CUP OF ALMOND SILK.
START READING INGREDIENTS ON ALL THE FOOD PRODUCTS. IF THERE ARE INITIALS AND NAMES YOU DO NOT UNDERSTAND, THAT IS A GOOD WARNING NOT TO BUY IT.
HAVE A HAPPY HEALTHY BREAKFAST
