BEEFITBOB AND THE HAPPY HEALTHY TIP OF THE DAY
WALKING EVERY DAY IS GOOD FOR YOUR HEALTH
SO
BETTER DO IT NOW
DO IT
NOW DO IT BETTER
I STARTED JUN 12, 2006. AT FIRST I COULD NOT GO 5 MINUTETS WITHOU T SITTING ON A COLD METAL BENCH IN THE PARK GASPING FOR AIR.. I HAVE NOT MISSED A DAY OF WALKING AND KEEPING DATA WITH WALKERTRACKER..
HERE ARE TH STATS AS OF APRIL 1, 2019.
TOTAL STEPS————————— 36,024,673
TOTAL MILES————————- 17,273
AVERAGE STEPS PER DAY——- 7829
THIS DOES LOOK IMPRESSIVE
BUT IT IS ONE STEP AT A TIME, ONE DAY AT A TIME
DO YOU WANT TO GET IN THE “HAPPY HEALTHY HABIT?
BETTER DO IT NOW
DO IT
NOW DO IT BETTER
HAVE A HAPPY HEALTHY WALK
