Spread the love

 

BEEFIT BOB AND THE BRISK WALKING TIP OF THE DAY.

 

THE TOP DOCS A HISSY FIT OF JOY WHEN THEY USE BIG WORDS AND INITIALS.

clinic doctor health hospital
Photo by Pixabay on Pexels.com

BDNF  ARE THE  MAGIC INITIALS OF THE DAY.

HERE IS WHAT A 42 T0 48 MINUTE BISK WALK WILL DO FOR YOU.

  • GIVES US THE ABILITY TO LEARN FASTER
  • REMEMBER MORE.
  • IMPR0VES OVERALL BRAIN FUNCTION

 

DON’T MISS THE POINT.  A 40-50 MINUTE BRISK WALK EVERY DAY REDUCES STRESS. STRESS KILLS BDNF.

WORSE THAN THAT, STRESS KILLS PEOPLE

HAVE A HAPPY HEALTHY BRISK WALK TODAY.