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BEEFITBOB WITH THE HAPPY HEALTHY TIP OF THE DAY

photography of man wearing white t shirt kissing a woman while holding bicycle on river dock during sunset
Photo by Ibrahim Asad on Pexels.com

 

 BEING IN MOTION FOR 20 TO 40 MINUTES OR MORE EVERY DAY GENERATES ENERGY.

ENERGY MAKES US SMARTER.

Bob (164)

MY FAVORITE MOTION IS WALKING BRISKLY 8000 TO 10000 STEPS EVERY DAY.

WHAT IS YOUR FAVORITE MOTION?

BEE HAPPY AND HEALTHY TODAY