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BEEFITBOB AND THE HAPPY HEALTHY TIP OF THE DAY

boulder cascade creek environment

 

OUR BODY NEEDS WATER TO WOOSH -SWOOSH AND FLUSH  THE  GUT EVERY DAY

IF ALL THAT STUFF WE PUT IN OUR GUT DOES NOT GET PEED OR POOPED OUT

WE GET DUNLAP DISEASE.

OUR  BELLY GETS DUNLAPPED OVER OUR BELT 

2004-12-12 13.00.05-1

THAT IS ME IN 2006

AND

THAT IS A BAD THING

DRINK LOTS OF WATER

BE HAPPY AND HEALTHY TODAY