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BEEFIT BOB WITH THE HAPPY HEALTHY TIP OF THE DAY

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Photo by Binyamin Mellish on Pexels.com

I ASKED A BIG STRONG WEIGHTLIFTER HOW MUCH WATER I SHOULD DRINK?

HE DROPPED THE WEIGHT AND YELLED.

” TAKE WHAT YOU WEIGH, DIVIDED IT BY 2″

THAT IS HOW MANY OUNCES OF WATER IS GOOD FOR YOU

HAVE A HAPPY HEALTHY DAY