Spread the love

BEEFITBOB AND THE HEALTHY HAPPY TIP OF THE DAY

Image result for clipart carbohydrates

ROOT VEGGIES -WHOLE GRAIN PASTA -BEANS -FRUIT –WHOLE GRAIN BREAD  – LOW FAT YOGURT -PEAS -SWEET POTATOES – WILD RICE-GRAPES-APPLES-BROWN RICE -BANANAS -MELONS-ENGLISH MUFFINS -WHOLE GRAIN TORTILLAS

 

These are just a few.