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BEEFITBOB WITH THE HAPPY HEALTHY TIP OF THE DAY

The data is becoming clearer every day. A major cause of type 2 diabetes is obesity.

A major cause of obesity is over consumption of processed sugar drinks.

 

TOP DOCS ARE STARTING TO CALL SODA POP A DRUG AND I WAS ADDICTED TO SODA POP.  I WAS UP TO ABOUT A 12 PACK EVERY DAY.

 

TAKE ADVICE FROM THOSE WHO WALK THEIR  TALK. . A CLEAN DRUGGIE TOLD ME WHAT TO DO.

  1. WANT TO QUIT
  2. DRINK A LITTLE MORE WATER AND A LITTLE LESS SUGAR POP
  3. DRINK MORE WATER AND A LOT LED\SS SUGAR POP
  4. DRINK WATER AND NO SUGAR POP.

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FOR ME IT WAS ABOUT A FOUR MONTH TIME TO GET TOTALLY CLEAN.

YOU REALLY GOTTA WANNA AND THEN BE CONSISTENT