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THIS IS BEEFFITBOB AND YOUR HAPPY HEALTHY TIP OF THE DAY

OUR BODY NEEDS ONLY TWO FULS TO MAKE IT GO.

 WATER AND FOOD

 

WATER

 

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WA

WE DRINK TOO MANY SUGAR DRINKS. – DON’T NEED EM

MY FAVORITE STORE HAS OVER 100 CHOICES OF  WATER.  WASTE OF MONEY

CUT OUT SUGAR DRINKS. GET MORE HEALTHY

DRINK WATER

FOOD

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ONLY 3 KINDS OF FOOD- FATS-PROTEINS-CARBOHYDRATES – PICK GOOD ONES

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EAT SIX OR MORE FRESH  OR FRESH FROZEN FRUITS  AND VEGGIES AND NUTS DAILY

YOU GOT TWO CHOICES

LET THE SELLER TELL YOU WHAT TO GET

OR

GET WHAT IS HEALTHY FOR YOU

WAFO