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BEEFITBOB AND THE BRISKWALKER LIFE EXTENDER TIP #2

WE ALL KNOW THAT WALKING EVERYDAY IS “GOOD for US”.  

WHY WALK  BRISKLY AS A DAILY 20-48 MINUTE ROUTINE ?

  • IMPROVES LEARNING SKILLS
  • DECREASES STRESS
  • DO GENERAL TASKS FASTER
  • BOOSTS WORKING MEMORY
  • MAKES YOU MORE ALERT
  • INCREASES PERFORMANCE

WHERE DID I COME UP WITH THIS STUFF. THERE IS A BOOK BY BRENDON BURCHARD CALLED ‘HIGH PERFORMER HABITS”.

BRENDON IS A DATA GUY. HE HAS STUDIED TOP PERFORMERS MORE THAN ANYBODY AND THIS BOOK PUTS HIS FINDINGS IN PLAN LANGUAGE,

 

REREAD THOSE SEVEN SKILLS.

 

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I HAVE WALKED BRISKLY SINCE JUNE 12 ,2006 . GET THE BOOK

HIGH

PERFORMANCE

HABITS

HOW EXTRAORDINARY

PEOPLE BECOME THAT WAY

BRENDON BURCHARD