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BEEFITBOB AND THE BRISKWALKER LIFE EXTENDER TIP #2
WE ALL KNOW THAT WALKING EVERYDAY IS “GOOD for US”.
WHY WALK BRISKLY AS A DAILY 20-48 MINUTE ROUTINE ?
- IMPROVES LEARNING SKILLS
- DECREASES STRESS
- DO GENERAL TASKS FASTER
- BOOSTS WORKING MEMORY
- MAKES YOU MORE ALERT
- INCREASES PERFORMANCE
WHERE DID I COME UP WITH THIS STUFF. THERE IS A BOOK BY BRENDON BURCHARD CALLED ‘HIGH PERFORMER HABITS”.
BRENDON IS A DATA GUY. HE HAS STUDIED TOP PERFORMERS MORE THAN ANYBODY AND THIS BOOK PUTS HIS FINDINGS IN PLAN LANGUAGE,
REREAD THOSE SEVEN SKILLS.
I HAVE WALKED BRISKLY SINCE JUNE 12 ,2006 . GET THE BOOK
HIGH
PERFORMANCE
HABITS
HOW EXTRAORDINARY
PEOPLE BECOME THAT WAY
BRENDON BURCHARD
