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BEEFITBOB AND THE STORE TOUR TIP OF THE DAY

FROZEN YOGURT WEARS A MISLEADING CROWN.SOME COMPANIES ADD EXTRA SUGAR TO KICK UP THE FLAVOR LOST FROM CUTTING BACK ON FAT.

THE WORDS YOGURT AND HEALTHY ARE NOT SYNONYMS. THAT PRODUCT MAY STILL BE LOADED WITH SATURATED FAT CONTENT FROM CREAM AND EGG YOLK.

HERE IS A GREAT SUBSTITUTE FOR ICE CREAM AND FROZEN YOGURT.-TRY IT .

IN THE BLENDER, ADD 1/3 CUP OF FROZEN BLUEBERRIES,1/3 CUP OF FROZEN RASPBERRIES,4 FROZEN STRAWBERRIES, 1/2 BANANA,1/2 CUP OF ALMOND SILK AND 1/2 Tbs COCOA. BLEND THAT CONCOCTION UNTIL SMOOTH. YOU GOT FIBER-VITAMINS-AND MINERALS AND A GOOD TREAT.

HAVE A HAPPY HEALTHY DAY