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BEEFITBOB AND THE STORE TOUR TIP OF THE DAY

THERE IS A LOT LESS FRESH  FRUITS AND VEGGIES  GROWING IN MY PART OF THE WORLD .RIGHT NOW.  FAST FROZEN FRUITS AND VEGGIES COMES FROM AROUND THE WORLD.  

READ THE INGREDIENTS , DATES, AND LABELS. IF THERE ARE WORDS AND INITIALS YOU DON’T UNDERSTAND- USE COMMONSENSE. AND PUT IT BACK ON THE SHELF.

I AM NOT A FAN OF CANNED FRUIT AND FRUIT JUICE.

I ENJOY FAST FROZEN FRUITS AND VEGGES. . MOST ARE PICKED , PACKED, AND SHIPPED CLOSER TO EATING TIME THAN WHAT WE BUY “FRESH”. 

I HAVE PICKED DARK CHERRIES, BLUEBERRIES, RAISINS, AND GRAPES AS MY FAVORITES WITH SHREDDED WHEAT AND ALMOND SILK FOR BREAKFAST AT LEAST 300 DAYS EACH YEAR.

ONE MORE THING. WASH THE FRUIT. AND VEGGIES.

WHY?  MOM ALWAYS SAID TO WASH THE FRUITS AND VEGGIES. 

 REMEMBER WHAT MOM AND GRAN TAUGHT YOU. STOP LISTENING TO FOOD   PROCESSORS

HAVE A HAPPY HEALTHY DAY