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BEEFITBOB AND THE STORE TOUR TIP OF THE DAY

 

CANNED VEGGIES CAN BE AS HEALTHY AS FRESH  AS LONG AS THERE ARE NO ADDED INGREDIENTS.

READ THE INGREDIENTS ON THE CAN. IF IT LISTS MORE STUFF LIKE SUGAR, SALT, SODIUM AND FAT, PUT IT BACK  ON THE SHELF AND KEEP SHOPPING .

WHEN WE CONSUME TOO MUCH SODIUM AND SOME OF THAT ADDED CRAP WE INCREASE THE RISK OF CARDIOVASCULAR DISEASE,CONGESTIVE HEART FAILURE AND KIDNEY DISEASE.

CHOSE WELL MY FRIEND