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BEEFITBOB AND THE STORE TOUR TIP OF THE DAY

I GET REALLY TICKED OFF GOING DOWN THE CEREAL AISLE. IF WE GRADED. THIS STUFF A B C D MOST OF THOSE BOXES ARE F.

Image result for cereal box

 

THE ONLY TWO CEREALS THAT  RATE AN A ARE OATS AND SHREDDED WHEAT.  READ THE INGREDIENTS ON THE BOXES THAT KIDS PIC\K. THERE ARE NOT SO GOOD THINGS  HIDING BEHIND INITIALS.

 

MY RULE IS-IF I DON’T UNDERSTAND THREE THINGS OR MORE IN THE INGREDIENTS  DO NOT BUY IT.

ALMOST EVERY MORNING MY FIRST MEAL IS SHREDDED WHEAT AND AT LEAST SIX OR MORE FRESH OR FRESH FROZEN FRUITS AND NUTS PLUS ABOUT A HALF CUP OF ALMOND SILK ON THE TOP. IT IS GOOD AND HEALTHY EATING.

BE HAPPY AND HEALTHY TODAY