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brookshiretour

BEEFITBOB WITH THE STORE TOUR TIP OF THE DAY

EGGS

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EGGS YOLK CONTAIN CHOLESTEROL AND SATURATED FATS BUT EGGS ARE A GREAT SOURCE OF VITAMINS. EGGS AND EGG SUBSTITUTES WITH HIGH AMOUNTS OF OMEGA-3 FATTY ACIDS AND LOW SATURATED FAT AND CHOLESTEROL SCORE OK IN MY WALK AROUND THE STORE.

HAVE A HAPPY HEALTHY DAY