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BEEFITBOB AND THE HAPPY HEALTHY TIP OF THE DAY

 

FROZEN YOGURT GETS A LOT OF HYPE  SOME COMPANIES ADD EXTRA SUGAR TO BOOST THE FLAVOR LOST BY CUTTING BACK  THE FAT. THE NAME “YOGURT  AND HEALTHY “SOUND GOOD, BUT THE PRODUCT CAN BE LOADED  WIT SATURATED FAT CONTENT FROM CREAM AND EGG YOLK.

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WHY NOT BLEND A DELICIOUS HEALTHY SUBSTITUTE THAT IS SCRUPULOUS

HERE IS A DELICIOUS ,NUTRITIOUS ALTERNATIVE TO ICE CREAM-  I AM GOING TO TRY

IN THE BLENDER ADD 1/3 CUP OF BLUEBERRIES,4 FROZEN STRAWBERRIES, 1/3 CUP FROZEN RASPBERRIES, 1/2 BANANA ABOUT A2/3 CUP ALMOND SILK 1/2 TBSP COCOA. BLEND UNTIL SMOOTH. IT HAS FIBER,VITAMINS AND SOUNDS SCRUMPTIOUS.