Spread the love

BEEFITBOB WITH THE HEALTHY HAPPY TIP OF THE DAY

Dan Buettner is a noted writer and a National Geographic Fellow. One of his recent articles caught my attention. He was talking about health and then shifted to talking about happiness. He said that happy people tend to smoke less,eat more healthy food,take less pills,get sick less often. wear seatbelts more often,and are more healthy.

John and Bob at New Albany Walking Classic

I have been on my passion for being healthy since June 12, 2006. The last 11 years  have been my happiest time in my 85 years.

2016-03-05 09.59.46

 BEEFITBOB WITH THE HAPPY HEALTHY TIP OF THE DAY

GET HEALTHY TOP GET HAPPY