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WALKING IS FOR FITNESS

BobWalkingStick

WALKING IS A GREAT TO DO EVERY DAY. GETS THE HEART PUMPING.

MOVING IS THE KEY TO A LONG HEALTHY LIFE.

YOU WILL FEEL BETTER.

JUST DO IT.

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FOOD IS FOR HEALTH

EAT SIX OR MORE FRUITS ,VEGGIES AND NUTS  EVERY DAY

DRINK LOTS OF WATER AND LESS SUGAR STUFF

THINK POSITIVE AND BEE HAPPY