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WALKING IS FOR FITNESS
WALKING IS A GREAT TO DO EVERY DAY. GETS THE HEART PUMPING.
MOVING IS THE KEY TO A LONG HEALTHY LIFE.
YOU WILL FEEL BETTER.
JUST DO IT.
FOOD IS FOR HEALTH
EAT SIX OR MORE FRUITS ,VEGGIES AND NUTS EVERY DAY
DRINK LOTS OF WATER AND LESS SUGAR STUFF
THINK POSITIVE AND BEE HAPPY