BEEFITBOBAND THE HEALTHY HAPPY TIP OF THE DAY
IT IS FINALLY GETTING FALLISH IN EAST TEXAS. TIME FOR A BOWL OF FRESH SOUP.
ANOTHER FUN THING I LIKE FOR A FAST SNACK IS TO PUT A SWEET TATER IN THE MICRO FOR EIGHT MINUTES AND THEN PUT ALL KINDS OF GOOD STUFF ON TOP. i AM TALKING PEPPERS, YOGURT, LEFTOVER BEANS ETC ETC.
Find these super healthy foods in the produce-frozen food- and canned goods sections.m My last choice is canned foods- too much sodium and salt mostly to add shelf life.