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BEEFITBOBOB AND THE  HAPPY HEALTHY TIP OF THE DAY

raisins

A handful of raisins a day is good for us.

Look what the experts say

  • a concentrated source of energy, vitamins, and minerals
  • may prevent cancer and heart disease
  • treats constipation, kidney disorders fatigue

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Alright, You guys. Let’s don’t get carried away. Next, you will claim they are gluten-free and organic.

I Like them and have a handful almost every day

Have a HAPPY HEALTHY day