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BEEFITBOB AND THE HEALTHY HAPPY TIP OF THE DAY

2014-12-08 14.31.54

Running shoes are a must. Healthy happy feet should never be messed up by some shoe clerk.

Get dem feet fitted by a pro in and store frequented by runners. This is not the time for a big box store or a bargain sale of some name brand or a garage sale bargain.

Walking shoes and sandals are not for serious walkers.