BEEFITBOB AND THE TIP OF THE DAY.
A major reason for the epidemic of obesity is drinking too much soda pop.
There are about 39 grams of sugar in a 12 ounce can or bottle of sugar pop, That is 9.7 teaspoons. Labels talk in GRAMS AND TABLESPOONS . It takes three teaspoons to fill a tablespoon.
Water is better. Green tea is good. Flavor your water. That will satisfy your sweet tooth
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