SHOP FOR RICE

 

 

img_1333BEEFITBOB AND YOUR FOOD SHOPPING TIP OF THE DAY

Image result for clipart rice plant

RICE

Wild rice and brown rice a good. They  whole grain is intact. Part of grain has been messed with in white rice. Processed rice products that have flavors added probably are high in sodium , sugar, and sometimes even have saturated fat or trans fat.

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