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BEEFITBOB AND THE HEALTHY HAPPY TIP OF THE DAY

 

THERE ARE MANY CHOICES AND DECISIONS. THE BIGGEST DECISION IS – WHO MAKES THE DECISION. US OR THEM. FOR SEVENTY TWO YEARS I LET MAKERS AND SELLERS MAKE CHOICES FOR ME. IT WAS A GOOD DEAL TO THEM AND A BAD DEAL FOR ME. NOW I MAKE MORE OF MY OWN CHOICES,.

Image result for CLIPART SHOPPING FOR MEAT AND POULTRY

  • CHOOSE LEANER CUTS OF BEEF AND PORK LABELED LEAN OR ROUND
  • TRIM OR DRAIN THE FAT
  • GRILL, BROIL,BAKE OR ROAST MORE OFTEN
  • CUT BACK ON PROCESSED MEAT, LIKE FRANKS,SAUSAGE, AND BACON

MAKE HEALTHY CHOICES ON YOUR OWN