BEEFITBOB AND THE HEALTHY HAPPY TIP OF THE DAY.
Almond milk is a pLant milk made from almonds and it has a creamy texture and a very slight almond flavor.
Some folks drink it because they avoid dairy products.
Some drink it because it has less calories.
Some drink it because the are on a vegan diet.
I TOP MY SHREDDED WHEAT TOPPED WITH SIX OR MORE FRESH AND FRESH FRUITS AND TWO OR THREE KINDS OF NUTS.FROZEN FROZEN FRUITS AND NUTS.
DO IT ALMOST EVERY DAY