Every night my Smart phone need recharged.  My body needs to be rebuilt and recharged .That is the job of protein .Protein has a job to do. Here are so foods that are high in protein.

Eggs are among the healthiest and nutritious foods that are “laying around”.

Almonds are worth getting nutty about especially when you add peanuts and pecans to the platter.Chicken breast is a popular protein- rich food. Oats, cottage cheese, greek yogurt broccoli and fish are some more.