Do more steps and speed up
Park far away from the door
Get moving shaking and walking early in the day
Get up and get walking when on the phone
Walk Briskly when doing chores
Take a BRISKWALK to do your thinking
Do more steps and speed up
Park far away from the door
Get moving shaking and walking early in the day
Get up and get walking when on the phone
Walk Briskly when doing chores
Take a BRISKWALK to do your thinking
