It is Fall and that means football. Bands practicing, mum buying, homecoming parades, and Friday night is East Texas.
Archives for September 2016
R E BOB AND THE FIT BIT OF THE DAY
EAT 6 or more fresh or fresh frozen fruits and veggies and nuts every day.
Spend the time and money to get a pair of Running Shoes that fit just right.
RELAX AND SLEEP ARE GOOD THINGS
Sleep helps repair the body. Sleep makes your heart tick better, helps you remember things you have been forgetting, helps you in the battle to quit eating bad stuff, and stops you from being so grumpy.
Right out of college with majors in speech and economics I had 45 days to earn a bit of money before being drafted.
You can make bread at home . We Don’t. We buy Bread
Bread sellers add stuff to give it shelf life.