We are getting overwhelmed with information. A lot of what we hear and read is not true.
THE PROS CALL “IT” GRAZING
99% of me being smart is knowing what I am dumb at. When it comes to eating habits , I listen only to athletes and a Special Opps that I know.
SUCCESSFUL SHOPPING GUIDE
BEEFITBOB and the HEALTHY HAPPY TIP OF THE DAY
PARK WAY OUT IN THE PARKING LOT
Saves the car from dings and pings, any you get a healthy brisk walk.
WE NEED PROTEIN
Here is the BEEFIT TIP OF THE DAY
My Smart Phone loses its UMPH and needs recharged.
EAT SOME ROUGH STUFF
BEEFITBOB AND THE HAPPY HEALTHY TIP OF THE DAY
AS A PUBLIC SPEAKER I GET ASK “HOW DO YOU KNOW THAT?
BIG CHANGES ARE A BIG DEAL
I HAVE BEEN A PUBLIC SPEAKER SINCE HIGH SCHOOL AND ASK LOTS OF QUESTIONS.
PUT GOOD FUEL IN THE TANK
BEEFITBOB AND THE HAPPY HEALTHY TIP OF THE DAY
OUR FANTASTIC BODY NEEDS JUST TWO FUELS -WATER AND FOOD.
Rainy Weather Gear
MONSTER SIZE SERVINGS
BEEFITBOB AND THE HAPPY HEALTHY TIP OF THE DAY
The Eating Out industry is in a contest to see who can sell us the biggest sandwich, stuffed taco, loaded breakfast croissant or biggest helping on the largest plate, platter or basket.
COFFEE OR TEA ?
BEEFITBOB AND THE HAPPY HEALTHY TIP OF THE DAY
Tea leaves and coffee beans both are practically free of calories.
FORGET THE BIG WORDS JUST WALK
BEEFITBOB AND THE HAPPY HEALTHY TIP OF THE DAY
DOCS WHO ARE EXPERTS IN HEALTHY LIVING USE BIG WORDS THAT I CAN’T SAY – MUCH LESS SPELL.
WALK BRISKLY FOR 20-40 MINUTES TODAY
BEEFITBOB AND THE HAPPY HEALTHY TIP OF THE DAY
IF YOU GOT KIDS- TAKE DAILY EXERCISE SERIOUSLY.
EGGS AND BACON
BEEFIT BOB AND THE HAPPY HEALTHY TIP OF THE DAY
EGGS AND BACON ARE GOOD EATING.
Get Walking.
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