We are getting overwhelmed with information. A lot of what we hear and read is not true.
THE PROS CALL “IT” GRAZING
99% of me being smart is knowing what I am dumb at. When it comes to eating habits , I listen only to athletes and a Special Opps that I know.
SUCCESSFUL SHOPPING GUIDE
BEEFITBOB and the HEALTHY HAPPY TIP OF THE DAY
PARK WAY OUT IN THE PARKING LOT
Saves the car from dings and pings, any you get a healthy brisk walk.
WE NEED PROTEIN
Here is the BEEFIT TIP OF THE DAY
My Smart Phone loses its UMPH and needs recharged.
PARK WAY OUT THERE
BEEFITBOB WITH THE WALKING TIP OF THE DAY
PARK WAY OUT AT THE BACK OF THE PARKING LOT
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BRISKWALKING LIFE EXTENDER # 2
BEEFITBOB AND THE BRISKWALKER LIFE EXTENDER TIP #2
WE ALL KNOW THAT WALKING EVERYDAY IS “GOOD for US”.
BEGIN WITH THE END IN MIND
BEGIN WITH THE END IN MIND
Every New year we set goals. Dreams about winning the lottery, hitting it big in the stock market and losing weight on the new diet are the typical thoughts.
BRISKWALKING101 SHOES ARE IN
BEEFITBOB AND THE HEALTHY HAPPY WALKING TIP OF THE DAY
THIS WEEK WE ARE GOING TO SPEND STUDYING THE FANTABULOUS BENEFITS OF WALKING BRISKLY .
STORE TOUR-ICE CREAM – FROZEN YOGURT
BEEFITBOB AND THE STORE TOUR TIP OF THE DAY
FROZEN YOGURT WEARS A MISLEADING CROWN.SOME COMPANIES ADD EXTRA SUGAR TO KICK UP THE FLAVOR LOST FROM CUTTING BACK ON FAT.
STORE TOUR FROZEN FRUIT
BEEFITBOB WITH YOUR STORE TOUR TIP OF THE DAY
FROZEN FRUIT WITH NO ADDED INGREDIENTS ARE AS SCRUMPTIOUS AS FRESH.
STORE TOUR- FROZEN VEGGIES
BEEFITBOB WHITE THE STORE TOUR TIP OF THE DAY
FROZEN VEGGIES CAN BE AS NUTRITIOUS AS FRESH AS LONG AS THERE ARE NO ADDED INGREDIENTS.
STORE TOUR- CANNED FRUIT
BEEFITBOB AND THE STORE TOUR TIP OF THE DAY
TO CUT BACK ON ADDED SUGAR,BUY FRUIT CANNED IN 100% FRUIT JUICE OVER FRUIT CANNED IN SYRUP
I AM NOT A FAN OF CANNED FRUIT NOR FRUIT JUICE.
STORE TOUR -BEANS THE MUSICAL FRUIT
BEEFITBOB AND THE STORE TOUR TIP OF THE DAY
BEANS AND PEAS ARE GREAT SOURCES OF PROTEIN AND FIBER,
BEANS AND PEAS ARE GREAT IN SALADS, SOUPS AND AS THE MAIN DISH.
STORE TOUR OILS & SHORTNING
BEEFITBOB AND THE STORE TOUR OIL TIP OF THE DAY
OIL CONTRIBUTES ESSENTIAL FAT AND VITAMIN E TO OUR BODY.
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